Midtown Chiropractic Blog
Minimizing Stress While Traveling In A Plane
Minimizing Stress While Traveling In A Plane Travel can be a time for much-needed stress reduction, but it can also cause some added stress on your body. Traveling by plane can be especially challenging to your system due to several factors including, recirculated air, increased stress, proximity of people, radiation exposure and impaired digestion. While…
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Ladies, Does Your Summer Weather Come in Waves?
Ladies, Does Your Summer Weather Come in Waves? Exclusive vacations are great, but some heat waves can be a little too private…I’m sure you know I’m referring to “Club Menopause.” On the surface this can sound amazing—no more periods, no more planning vacations around your cycle, and you can wear white pants whenever you want…
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Memphis Chiropractors Help Range of Motion
Memphis Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of movement…
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Memphis Chiropractic Clinics Help Joint Inflammation
Memphis Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Memphis chiropractors treat…
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Memphis Chiropractors May Relieve Migraines
Memphis Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even possible…
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Memphis Chiropractor Describes Stretching
Memphis Chiropractic Describes Stretching Keeping your muscles, tendons and ligaments flexible through regular stretching is an important, but often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many patients…
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Memphis Chiropractor Talks about Wellness Care
Memphis Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…
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Eat Your Greens, Stay Sharp
Eat Your Greens, Stay Sharp I love a good salad, and now I have an even better reason to eat my greens! A new study published in the Neurology Journal’s January 2018 issue highlights the importance of eating greens to reduce cognitive decline. The study included 960 participants aged 58-99 years. The participants were placed into…
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Sciatic Leg Pain in Memphis TN
Sciatic Leg Pain in Memphis TN A number of patients in Memphis struggle with sciatica. Learn the facts about sciatica, and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also runs through the buttock…
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Lifestyle Changes for 2018
Lifestyle Changes for 2018 Hey there! It’s mid-February, and I just wanted to check in to see if you are still committed to the lifestyle changes you wanted to make for the year. So many of us (myself included) tend to need this reminder about now. I once read somewhere that January 21 was the…
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204 North Evergreen Street
Memphis, TN 38112
